You May Also Like

Chronic Thoughts: The Royal Wedding & Meghan Markle

Chronic Thoughts: The Royal Wedding & Meghan Markle

All The Reasons Why We Should Collectively Stop Smoking Blunts

All The Reasons Why We Should Collectively Stop Smoking Blunts

Meet Tyla Salley: The Beauty & Brains Behind Your Soon-To-Be Favorite Cannabis Brand

Meet Tyla Salley: The Beauty & Brains Behind Your Soon-To-Be Favorite Cannabis Brand

Did You Know There Was A Time When The NRA Was Pro-Gun Control ?

Did You Know There Was A Time When The NRA Was Pro-Gun Control ?

Strain – White Cookies

Strain – White Cookies

Meet Tiara Darnell: One of The Nation’s Most Notable Budtenders

Meet Tiara Darnell: One of The Nation’s Most Notable Budtenders

Mixtape Monday: Flexin’ On My EX: A Workout Playlist

It’s Monday and it’s time for another playlist. Working on your summer body is a year long struggle and motivation can be hard to come by. The only thing that motivates me to hit the gym more than the promise of Teyana Taylor abs is a mood shifting high tempo song.

I’m pretty sure after years of trial, error, and struggle push-ups, I’ve developed the perfect workout playlist to get you closer to your ultimate flex goals!

The Warm Up 

High Intensity Cardio / Weight Training

The Cool Down

 

Comments